sniperr74's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013

189.0 lb Lost so far: 28.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

1140 kcal

Fat: 7.32g | Prot: 87.10g | Carb: 172.27g. Dinner: Boneless Skinless Chicken Breast Strips, Tuna Maki. more...

2583 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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sniperr74's weight history