esetlamm's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
211.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
483 kcal Fat: 17.35g | Prot: 13.08g | Carb: 70.27g.   Breakfast: Whole Wheat Bread, Butter , Jams and Preserves . more...
on diet esetlamm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for esetlamm's own diet



esetlamm's weight history


esetlamm's Recent Activity

esetlamm's Own Activity

No recent activity.

esetlamm's Buddies

No recent activity.

Other Member Diet Recent Activity

chieppelab recorded a Weigh In at 182.5 lb.
Mistybenner commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rajinkp recorded a Weigh In at 132.3 lb.
philmck commented on warrenwinter's Journal Entry.
BadBoyBlue updated their Exercise Diary.
djs2512 recorded a Weigh In at 192.0 lb.
warrenwinter commented on their Journal Entry.