Donatella922's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1380 kcal Fat: 55.29g | Prot: 46.26g | Carb: 189.43g.   Breakfast: Watermelon, Bananas (Large), Kale Chips. Lunch: Tomatoes, Cabbage, Cauliflower, Green Leaf Lettuce, Lite Raspberry Vinaigrette, Arugula (Rocket). Dinner: Green Peas (Frozen), Cooked Carrots. Snacks/Other: Pumpkin Seeds, Hummus, Red Delicious Apples. more...
on diet Eat to Live Diet   losing 7.0 lb a week

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