John Klem's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet John Klem's own diet   gaining 4.2 lb a week

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Crookedriver recorded a Weight Entry at 161.8 lb.
Lori L W recorded a Weight Entry at 135.0 lb.
goblue79 added xoxoitsAllisonxoxo's Mini Chocolate Protein Muffins recipe to their cook book.
alezaragoza supported Talminha's Journal Entry.
timmytxxx and sarahtillemans are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SuccessThisTime58 supported FauxL0nd0ner's Journal Entry.
UmmBilal supported HCB's Journal Entry.