Lydia Kleyn's Journal, 07 August 2010

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Today I got my 8 weeks schedule for my 10k, I am getting really excited for this, I have only been running again for 3 weeks, but it comes back so quickly. I can run 3 miles straight, and when I am done I am still full of energy and not out of breath, so I am excited,

I am in the best shape I have ever been my whole life!! My new eating plan is going good, no while flour its actually been pretty easy.

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You're such an inspiration! I'm hoping I'll be able to run a 5 & 10K w/in the next year. But first I just have to face down jogging for 20 mins straight next week, lol. I'm doing the C25K program & so far so good. Will be starting week 5 this next week. I think you're going to do great in the 10K as you're proving you still got it! Congrats! And the no white flour really isn't a hard thing to give up. Glad it's been easy for you as well! = )

07 Aug 10 by member: Evil_Angel_Shay


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Lydia Kleyn's Journal, 07 August 2010

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