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First time weighing in, in a long time
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1454 kcal
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Fat: 60.15g | Prot: 70.29g | Carb: 189.01g.
Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Red Cabbage, Baby Spinach, Tomatoes, Baby Carrots, Vinegar, Romaine Lettuce, Radishes, Salsa, Chorizo, Sour Cream, Egg. Dinner: rice, vegetable oil, Sriracha Chili Sauce, Cabbage, Broccoli, Garlic Chili Sauce, Yakisoba Noodles. Snacks/Other: Safeway - the Snack Artist - Mini Twists Pretzels. more...
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1840 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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