ladyrider883's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
153.6 lb Lost so far: 0.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 March 2013:
1576 kcal Fat: 44.39g | Prot: 100.09g | Carb: 188.64g.   Breakfast: quaker cereal bar, einsteins latte. Lunch: rice, chicken, salsa, Finely Shredded Mexican Style Four-cheese Blend Cheese, sour cream. Dinner: beef stew, White Dinner Rolls, White Dinner Rolls. Snacks/Other: yoplait very cherry yogurt, daisy lowfat cottage cheese, Do-Si-Dos. more...
on diet Abs Diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abs Diet

ladyrider883's weight history

ladyrider883's Recent Activity

ladyrider883's Own Activity

No recent activity.

ladyrider883's Buddies

No recent activity.

Abs Diet Recent Activity

Tabbycat2 recorded a Weigh In at 154.0 lb.
peter5150 recorded a Weigh In at 168.8 lb.
virginia-jim recorded a Weigh In at 185.0 lb.
fernando0328 recorded a Weigh In at 203.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.