| March 2013 |
| Fri 29th: |
1532 *
|
96%
|
fat: 54.73g |
| |
protein: 72.36g |
| |
carbs: 181.06g |
|
-
|
-
|
| Fri 22nd: |
875 *
|
55%
|
fat: 24.00g |
| |
protein: 20.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Thu 21st: |
1249
|
78%
|
fat: 51.49g |
| |
protein: 58.38g |
| |
carbs: 144.31g |
|
-
|
-
|
| Tue 19th: |
1321 *
|
83%
|
fat: 46.29g |
| |
protein: 46.32g |
| |
carbs: 181.97g |
|
-
|
-
|
| Mon 18th: |
1348 *
|
84%
|
fat: 44.57g |
| |
protein: 55.22g |
| |
carbs: 193.29g |
|
-
|
-
|
| Mon 11th: |
1657 *
|
104%
|
fat: 76.13g |
| |
protein: 74.52g |
| |
carbs: 177.32g |
|
-
|
-
|
| Sun 10th: |
1540
|
96%
|
fat: 50.23g |
| |
protein: 69.14g |
| |
carbs: 203.88g |
|
-
|
-
|
| Sat 9th: |
1666
|
104%
|
fat: 44.76g |
| |
protein: 89.42g |
| |
carbs: 228.62g |
|
-
|
-
|
| Thu 7th: |
1576 *
|
98%
|
fat: 44.39g |
| |
protein: 100.09g |
| |
carbs: 188.64g |
|
-
|
-
|
| Wed 6th: |
1535
|
96%
|
fat: 68.67g |
| |
protein: 40.01g |
| |
carbs: 193.98g |
|
-
|
-
|
| Tue 5th: |
1540 *
|
118%
|
fat: 58.02g |
| |
protein: 56.30g |
| |
carbs: 171.96g |
|
-
|
-
|
| Mon 4th: |
160 *
|
12%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 2nd: |
990 *
|
76%
|
fat: 21.50g |
| |
protein: 42.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1474 *
|
113%
|
fat: 65.12g |
| |
protein: 55.14g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sat 9th: |
428 *
|
33%
|
fat: 10.43g |
| |
protein: 4.02g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 6th: |
1240 *
|
95%
|
fat: 40.02g |
| |
protein: 39.39g |
| |
carbs: 189.59g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1402 *
|
108%
|
fat: 59.95g |
| |
protein: 46.53g |
| |
carbs: 172.59g |
|
-
|
-
|
| Wed 23rd: |
1286 *
|
99%
|
fat: 44.91g |
| |
protein: 62.63g |
| |
carbs: 162.95g |
|
-
|
-
|
| Tue 22nd: |
1525 *
|
117%
|
fat: 61.16g |
| |
protein: 63.44g |
| |
carbs: 190.83g |
|
-
|
-
|
| Mon 21st: |
1494 *
|
115%
|
fat: 63.11g |
| |
protein: 47.15g |
| |
carbs: 187.98g |
|
-
|
-
|
