Weigh In record (no journal entry) for 07 March 2013
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172.8 lb
Lost so far: 13.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1056 kcal
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Fat: 72.97g | Prot: 50.96g | Carb: 49.50g.
Breakfast: Cheddar Cheese, Pepperoni. Lunch: Pepperoni, Mild Cheddar Cheese Shredded, Marinara Pasta Sauce, Carb Balance Tortillas. more...
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losing 1.9 lb a week
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