Msharp's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
219.4 lb Lost so far: 28.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.
on diet Msharp's own diet   losing 2.8 lb a week

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12 tribes of israelspeakslife is following ehead.