Carmenchavez's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
190 kcal Fat: 7.72g | Prot: 2.44g | Carb: 29.64g.   Breakfast: Italian Sweet Creme Creamer, Cream (Half & Half) , Chocolate Cookies. more...
on diet Carmenchavez's own diet   losing 1.8 lb a week

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