euheide's Journal, 07 March 2013

9.5 % body fat percentage (highly inaccurate reading from body composition scanner)
134.3 lb Lost so far: 9.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
548 kcal Fat: 23.67g | Prot: 29.77g | Carb: 55.90g.   Breakfast: pumpkin seeds, water, hazelnut, almond, raisins, dried fig, dried apricot, walnut. Dinner: lasagna. more...
2229 kcal Activities & Exercise: Indoor bicycling intensity level 6 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet euheide's own diet  

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eddie1261 commented on C67241's Journal Entry.
lonecell recorded a Weigh In at 219.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MrsEmPeel recorded a Journal Entry and a Weigh In at 125.4 lb.
Miss Susan recorded a Weigh In at 210.8 lb.
englewoo recorded a Weigh In at 156.0 lb.
C67241 commented on their Journal Entry.
Mike solo recorded a Weigh In at 243.3 lb.