cooksey09's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
179.0 lb Lost so far: 31.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
401 kcal Fat: 11.11g | Prot: 12.69g | Carb: 65.27g.   Breakfast: Honey Wheat Bagels, Cream Cheese, Clementines. more...
on diet cooksey09's own diet   losing 1.0 lb a week

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dboza recorded a Journal Entry and a Weigh In at 201.2 lb.
Zeddie274 supported gareed's Journal Entry.
pandasmom commented on megan4's Journal Entry.
philmck commented on 8hunter6's Journal Entry.
carmen1098 supported Nickidurham3's Weigh In.
debrafrederick supported gareed's Journal Entry.
Booce recorded a Weigh In at 198.0 lb.
phyllistaylor recorded a Weigh In at 204.6 lb.