cooksey09's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
179.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
401 kcal Fat: 11.11g | Prot: 12.69g | Carb: 65.27g.   Breakfast: Clementines, Honey Wheat Bagels, Cream Cheese. more...
on diet cooksey09's own diet   losing 1.0 lb a week

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