nycki13k's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
172.2 lb Lost so far: 7.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
996 kcal Fat: 21.58g | Prot: 32.39g | Carb: 187.91g.   Breakfast: coffee, plum, Orange and Carrot Juice (Original), international delight white chocolate. Lunch: Natural Almond Butter - Classic, 45 Calories & Delightful 100% Multi-Grain Bread, Bananas. Snacks/Other: pear, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
on diet nycki13k's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for nycki13k's own diet



nycki13k's weight history


nycki13k's Recent Activity

nycki13k's Own Activity

No recent activity.

nycki13k's Buddies

No recent activity.

Other Member Diet Recent Activity

ming xiong recorded a Weigh In at 150.0 lb.
repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.