nycki13k's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
172.2 lb Lost so far: 7.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
996 kcal Fat: 21.58g | Prot: 32.39g | Carb: 187.91g.   Breakfast: international delight white chocolate, coffee, Orange and Carrot Juice (Original), plum. Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Natural Almond Butter - Classic, Bananas. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, pear. more...
on diet nycki13k's own diet   steady weight

   Support   


Other Related Links

Members



nycki13k's weight history


nycki13k's Recent Activity

nycki13k's Own Activity

No recent activity.

nycki13k's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on lord torgo's Weigh In.
mitchpell recorded a Weigh In at 143.8 lb.
Bible Bliss commented on ofdwolf's Journal Entry.
PinkyPinkerson recorded a Journal Entry and a Weigh In at 132.0 lb.
sandrashelton recorded a Weigh In at 196.0 lb.
Yirko hidalgo recorded a Weigh In at 187.4 lb.
evietrem recorded a Weigh In at 301.2 lb.
vixtt recorded a Weigh In at 137.8 lb.