nycki13k's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
172.2 lb Lost so far: 7.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
996 kcal Fat: 21.58g | Prot: 32.39g | Carb: 187.91g.   Breakfast: international delight white chocolate, Orange and Carrot Juice (Original), plum, coffee. Lunch: Bananas, Natural Almond Butter - Classic, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: pear, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
on diet nycki13k's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for nycki13k's own diet



nycki13k's weight history


nycki13k's Recent Activity

nycki13k's Own Activity

No recent activity.

nycki13k's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported winesteed's Journal Entry.
Sugar Waffle supported Nikihampton's Journal Entry.
moor0457 updated their Food Diary.
sooney50 updated their Food Diary.
tigertail recorded a Weigh In at 138.4 lb.
Birgit121 recorded a Weigh In at 180.4 lb.
rlenore recorded a Weigh In at 123.0 lb.
SuccessThisTime58 supported Greeneyes007's Journal Entry.