vavoom's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entries for 07 March 2013:
1450 kcal Fat: 107.01g | Prot: 104.14g | Carb: 11.90g.   Lunch: Smoked Pork and Beef Sausage Link, Classic Yellow Mustard. Dinner: brocolli, beef tenderlion steak. more...
2740 kcal Activities & Exercise: Desk Work - 9 hours, Exercise machine (moderate) - 33 minutes, Sleeping - 5 hours, Resting - 9 hours and 27 minutes. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



vavoom's weight history

vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

vavoom's Buddies

No recent activity.

Atkins Recent Activity

Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 216.2 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 158.0 lb.