vavoom's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entries for 07 March 2013:
1450 kcal Fat: 107.01g | Prot: 104.14g | Carb: 11.90g.   Lunch: Smoked Pork and Beef Sausage Link, Classic Yellow Mustard. Dinner: brocolli, beef tenderlion steak. more...
2740 kcal Activities & Exercise: Desk Work - 9 hours, Exercise machine (moderate) - 33 minutes, Sleeping - 5 hours, Resting - 9 hours and 27 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

vavoom's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported Socolova's Journal Entry.
Goddard recorded a Journal Entry and a Weigh In at 133.8 lb.
Sharon337 recorded a Weigh In at 141.5 lb.
Jade_1234 recorded a Weigh In at 144.2 lb.
Shari22 recorded a Weigh In at 114.0 lb.
RoseTampa supported SuccessThisTime58's Journal Entry.
iamtig recorded a Weigh In at 218.2 lb.
ioaq5100 updated their Exercise Diary.