vavoom's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entries for 07 March 2013:
1450 kcal Fat: 107.01g | Prot: 104.14g | Carb: 11.90g.   Lunch: Smoked Pork and Beef Sausage Link, Classic Yellow Mustard. Dinner: brocolli, beef tenderlion steak. more...
2740 kcal Activities & Exercise: Desk Work - 9 hours, Exercise machine (moderate) - 33 minutes, Sleeping - 5 hours, Resting - 9 hours and 27 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Bird Fancier recorded a Journal Entry.
gg-girl updated their Food Diary.
Sensitvesoul updated their Food Diary.
KathyLoses recorded a Weight Entry at 231.6 lb.
misskathie updated their Food Diary.
dewdaw recorded a Weight Entry at 204.6 lb.
Griffido updated their Food Diary.