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i had Pancreatitis 2 weeks ago and lost about 8-10 lbs
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212.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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2430 kcal
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Fat: 90.13g | Prot: 159.35g | Carb: 249.79g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Half and Half Cream, Coffee, GBN Energy Matrix, Fish Oil Omega 3. Lunch: Tomato Soup (Canned, Condensed), Grilled Cheese Sandwich, GBN Energy Matrix. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pineapple Chunks (Sweetened, Frozen), Cottage Cheese, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Buttered Popcorn Popped in Oil, Fish Oil Omega 3, Skim Milk. more...
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4564 kcal
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Activities & Exercise:
Sitting - 10 hours, Racquetball - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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