Weigh In record (no journal entry) for 07 March 2013
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165.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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364 kcal
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Fat: 16.94g | Prot: 12.51g | Carb: 43.94g.
Breakfast: Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Peanut Butter Sandwich, Tea (Brewed). more...
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gaining 2.5 lb a week
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