adunakhor's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
176.6 lb Lost so far: 2.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet adunakhor's own diet   losing 1.5 lb a week

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adunakhor recorded a Weigh In at 177.5 lb.

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Other Member Diet Recent Activity

saraewalker recorded a Weigh In at 144.0 lb.
jsmart2 updated their Exercise Diary.
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dfghjjjk updated their Food Diary.
jt1anglais updated their Exercise Diary.
alicealexander recorded a Weigh In at 240.0 lb.
wrkn2beme recorded a Journal Entry and a Weigh In at 235.0 lb.
Miaecj recorded a Weigh In at 270.4 lb.