Bey44's Journal, 06 March 2013

261.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 49.06g | Prot: 55.26g | Carb: 356.72g.   Breakfast: Bananas , Smart Start Antioxidants Cereal, 1% Fat Milk, Coffee. Lunch: Bananas . Dinner: Toasted Garlic Bread, Green Peppers , Whole Wheat Penne Rigate, Mushroom Alfredo Pasta Sauce. Snacks/Other: Hint of Lime Tortilla Chips. more...

3338 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 17 hours. more...