|
Been sick for the last few days last weigh in was on sunday, have not checked monday, tuesday, or wednesday. I will check weight as soon as I get back to same scale. I have been eating a mixed salad with a protein.
|
196.0 lb
Lost so far: 10.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
losing 4.0 lb a week
|