glumboots's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
196.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1279 kcal Fat: 47.62g | Prot: 65.32g | Carb: 146.30g.   Breakfast: coffee , almonds. Lunch: natural peanut butter, banana. Dinner: campbells mushroom soup, salmon, basmati rice, basmati rice. Snacks/Other: toast, butter, cheddar cheese. more...
on diet glumboots's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glumboots's own diet



glumboots's weight history


glumboots's Recent Activity

glumboots's Own Activity

No recent activity.

glumboots's Buddies

No recent activity.

Other Member Diet Recent Activity

me too 456 recorded a Weigh In at 193.2 lb.
Jerry Burhop recorded a Weigh In at 164.5 lb.
NolesBermuda updated their Food Diary.
greene7 recorded a Weigh In at 163.8 lb.
Andrewski123 recorded a Weigh In at 210.0 lb.
hanksdave67 recorded a Weigh In at 239.0 lb.
motobeast recorded a Weigh In at 192.8 lb.
buckmccalla recorded a Weigh In at 191.0 lb.