Weigh In record (no journal entry) for 06 March 2013
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2013:
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1279 kcal
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Fat: 47.62g | Prot: 65.32g | Carb: 146.30g.
Breakfast: coffee , almonds. Lunch: natural peanut butter, banana. Dinner: basmati rice, basmati rice, campbells mushroom soup, salmon. Snacks/Other: cheddar cheese, butter, toast. more...
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steady weight
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glumboots's weight history
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