iceking's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
445 kcal Fat: 12.00g | Prot: 6.00g | Carb: 77.00g.   Breakfast: 리얼 브라우니, 꿀호박죽. more...
on diet iceking's own diet  

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iceking recorded a Weigh In at 211.2 lb.
iceking recorded a Weigh In at 214.5 lb.
iceking recorded a Weigh In at 213.2 lb.

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Other Member Diet Recent Activity

swooldridge recorded a Weigh In at 173.6 lb.
tsunami101 recorded a Weigh In at 280.4 lb.
jimt36 recorded a Weigh In at 179.0 lb.
dxadxa recorded a Weigh In at 211.9 lb.
Okosuly recorded a Weigh In at 170.2 lb.
lovethefitlife recorded a Weigh In at 167.4 lb.
tamahome02000 recorded a Weigh In at 184.0 lb.
fasteddieski recorded a Weigh In at 165.0 lb.