iceking's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
445 kcal Fat: 12.00g | Prot: 6.00g | Carb: 77.00g.   Breakfast: 꿀호박죽, 리얼 브라우니. more...
on diet iceking's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crazy8cottage supported rebeccaberg's Journal Entry.
tlntzcn recorded a Journal Entry.
gianlucapoliska recorded a Weight Entry at 199.9 lb.
ocean gypsy updated their Exercise Diary.
eat_les commented on peeperjj's Journal Entry.
NAYELISIZZLES supported Ange1s_Dont_Eat's Journal Entry.
AllieLittles updated their Food Diary.
dlmck56 recorded a Weight Entry at 229.0 lb.