iceking's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
445 kcal Fat: 12.00g | Prot: 6.00g | Carb: 77.00g.   Breakfast: 리얼 브라우니, 꿀호박죽. more...
on diet iceking's own diet  

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lothar99 recorded a Weigh In at 230.0 lb.
jimenez_88 recorded a Weigh In at 160.4 lb.
Trav2003 recorded a Weigh In at 171.0 lb.
bedgemon recorded a Weigh In at 155.0 lb.
hardestyal recorded a Weigh In at 139.0 lb.
robin5582 started a new forum topic - Purchase equipment or gym?.
fludderbye commented on LADYCOLORADO's Journal Entry.
tryingtolose20pounds recorded a Journal Entry and a Weigh In at 131.0 lb.