iceking's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
445 kcal Fat: 12.00g | Prot: 6.00g | Carb: 77.00g.   Breakfast: 꿀호박죽, 리얼 브라우니. more...
on diet iceking's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported JessNepo88's Weigh In.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.
brenth1 recorded a Weigh In at 220.5 lb.
poseidon666 recorded a Weigh In at 141.1 lb.
anthonylewallen updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 172.6 lb.
simonezitrone1 recorded a Weigh In at 162.7 lb.