iceking's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
445 kcal Fat: 12.00g | Prot: 6.00g | Carb: 77.00g.   Breakfast: 리얼 브라우니, 꿀호박죽. more...
on diet iceking's own diet  

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iceking's Own Activity

iceking recorded a Weigh In at 211.9 lb.
iceking recorded a Weigh In at 211.2 lb.
iceking recorded a Weigh In at 211.4 lb.
iceking recorded a Weigh In at 208.6 lb.

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Other Member Diet Recent Activity

PastaKing recorded a Weigh In at 164.7 lb.
kurosaki75 recorded a Weigh In at 188.5 lb.
orcc recorded a Weigh In at 211.2 lb.
GmaCat recorded a Weigh In at 151.0 lb.
Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.