becmarch's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013

128.0 lb Lost so far: 7.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

640 kcal

Fat: 45.00g | Prot: 27.00g | Carb: 34.00g. Breakfast: Nonfat Black Cherry Greek Yogurt. Lunch: Caesar Salad Entree. more...

1460 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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becmarch's weight history