Weigh In record (no journal entry) for 06 March 2013
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159.4 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1395 kcal
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Fat: 39.42g | Prot: 34.39g | Carb: 225.61g.
Breakfast: Spremuta d'arancia, Multivitamientje, Caffè Espresso. Lunch: Galletti, Novellini, Latte Parzialmente Scremato, Caffè Espresso. Dinner: Lindor, Insalata Verde con Verdure Assortite, Spaghetti, Gran Ragù Classico. more...
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1936 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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