Weigh In record (no journal entry) for 02 July 2008
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2008:
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1182 kcal
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Fat: 30.88g | Prot: 45.88g | Carb: 181.82g.
Breakfast: Coffee, Fruit bowl, TLC Bar. Lunch: Whole Wheat Pita, falafel, hummus. Dinner: Chocolate syrup, Cappuccino, Havarti Cheese, honey mustard, Pita, Chicken. Snacks/Other: Grapefruit, Roasted Garlic Bagel Crisps. more...
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schaal's weight history
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