Weigh In record (no journal entry) for 05 March 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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1000 kcal
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Fat: 8.38g | Prot: 41.37g | Carb: 196.74g.
Breakfast: bell pepper green, apple sause great value, pears great value, banana, strawberry cereal bar kelloggs. Lunch: wheat bread great value, cucumbers, turkey fat free great value, tomato. Snacks/Other: beef jerky jack link's, baby carrots. more...
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losing 1.0 lb a week
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