patbellwa's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
212.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
1649 kcal Fat: 71.31g | Prot: 57.80g | Carb: 197.47g.   Breakfast: Pears, Pears, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Strawberries, Silk Soymilk Creamer, Nature's Select Dry Roasted Soynuts, apple, wasabi soy almonds. Lunch: Silk Soymilk Creamer, Silk Soymilk Creamer, Good Sense Roasted & Salted Soynuts, silk soy creamer, oatmeal. Dinner: M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Miniatures), Worthington Loma Linda Veja-Links Vegetarian Hot Dogs, Worthington Loma Linda Veja-Links Vegetarian Hot Dogs, Silk Soymilk Creamer, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), balsamic vinegar, lettuce. more...

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