Weigh In record (no journal entry) for 05 March 2013
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185.2 lb
Lost so far: 28.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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894 kcal
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Fat: 74.00g | Prot: 47.00g | Carb: 7.75g.
Lunch: kerrygold butter, nutiva coconut oil, trader joe's creamy peanut butter. Dinner: creamy chili feb 28. more...
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losing 9.8 lb a week
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