REMann's Journal, 05 March 2013

Measurements... even though feel puffy (not this morning, but past few days)

Waist - 26"

Full Seat - 36.5"

Progress in waist, bust still hoping for an 1.5" lost in the hip/seat and an inch in the waist. That's a lot to go... better start doing situps every morning!!

Diet Calendar Entries for 05 March 2013:
883 kcal Fat: 37.11g | Prot: 52.47g | Carb: 108.28g.   Breakfast: Energy Wild Strawberry Sugar Free. Lunch: Apple, Jumbo Chocolate Covered Almonds, Banana. Dinner: Chicken Stir-fry. Snacks/Other: Lindt Dark Chocolate, Jello Sugar Free snack, Smucker's All Natural Peanut Butter, Fiber One. more...
2157 kcal Activities & Exercise: Desk Work - 8 hours and 1 minute, Calisthenics (heavy, e.g. pushups) - 18 minutes, Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 51 minutes, Shopping - 2 hours. more...

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