Dwight Denso's Journal, 05 March 2013

202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2234 kcal

Fat: 110.85g | Prot: 77.17g | Carb: 232.66g.   Breakfast: Advantage Peanut Fudge Granola Bar. Lunch: Cheddar Cheese, Peanut Butter Sandwich. Dinner: French Fries (Small), Crispy Chicken Classic Sandwich. Snacks/Other: Quality Street Chocolates, Garden Veggie Straws - Lightly Salted, Quality Street Chocolates, Crunchy Granola Bars - Dark Chocolate Peanut Butter. more...

2424 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...