KRenea's Journal, 05 March 2013

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Weigh In record (no journal entry) for 05 March 2013

218.0 lb Lost so far: 4.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

495 kcal

Fat: 25.61g | Prot: 19.96g | Carb: 44.22g. Breakfast: scrambled eggs and cheese, breakfast burrito mcdonalds. Lunch: green giant frozen broccoli and cheese sauce. more...

2616 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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KRenea's Journal, 05 March 2013

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