danihyde's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
189.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1463 kcal Fat: 51.57g | Prot: 34.71g | Carb: 217.63g.   Breakfast: blueberry muffin. Lunch: subway turkey, baked lays, mayo. Dinner: chocolate cake, Cheez-It Baked Snack Crackers. more...
2214 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet danihyde's own diet   losing 2.8 lb a week

     
 

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qui recorded a weigh in at 292.1 lb.
pghseth joined Challenge Ten Pounds in a Month.
Ryves recorded a weigh in at 161.2 lb.
Bejemot recorded a weigh in at 198.4 lb.
NancyluvzJon recorded a journal and a weigh in at 199.5 lb.
koullouri recorded a weigh in at 118.8 lb.
freshcoffee recorded a weigh in at 190.9 lb.
tiffa5ny recorded a journal.