danihyde's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
189.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1463 kcal Fat: 51.57g | Prot: 34.71g | Carb: 217.63g.   Breakfast: blueberry muffin. Lunch: subway turkey, baked lays, mayo. Dinner: Cheez-It Baked Snack Crackers, chocolate cake. more...
2214 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet danihyde's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danihyde's own diet



danihyde's weight history


danihyde's Recent Activity

danihyde's Own Activity

danihyde recorded a Weigh In at 194.0 lb.
danihyde recorded a Weigh In at 195.0 lb.
danihyde updated their Food Diary.
danihyde updated their Food Diary.

danihyde's Buddies

No recent activity.

Other Member Diet Recent Activity

rose brauning commented on xohhjeez's Journal Entry.
nokaoi929 recorded a Journal Entry and a Weigh In at 203.0 lb.
pjcomeaux recorded a Weigh In at 142.0 lb.
ChrisComedy recorded a Journal Entry.
thecigarmann recorded a Weigh In at 178.8 lb.
Martinkiep recorded a Weigh In at 196.4 lb.
CassandraPhares updated their Food Diary.
misannc recorded a Journal Entry and a Weigh In at 196.4 lb.