danihyde's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
189.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1463 kcal Fat: 51.57g | Prot: 34.71g | Carb: 217.63g.   Breakfast: blueberry muffin. Lunch: subway turkey, baked lays, mayo. Dinner: chocolate cake, Cheez-It Baked Snack Crackers. more...
2214 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet danihyde's own diet   losing 2.8 lb a week

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danihyde recorded a Weigh In at 193.0 lb.
danihyde recorded a Weigh In at 194.0 lb.
danihyde recorded a Weigh In at 195.0 lb.
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Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.
slackpat recorded a Weigh In at 227.5 lb.