danihyde's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
189.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1463 kcal Fat: 51.57g | Prot: 34.71g | Carb: 217.63g.   Breakfast: blueberry muffin. Lunch: subway turkey, mayo, baked lays. Dinner: chocolate cake, Cheez-It Baked Snack Crackers. more...
2214 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet danihyde's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danihyde's own diet



danihyde's weight history


danihyde's Recent Activity

danihyde's Own Activity

No recent activity.

danihyde's Buddies

No recent activity.

Other Member Diet Recent Activity

maryann1262 supported lettygaylor's Journal Entry.
mjl1961 joined challenge Let's lose 2 lbs a week.
Deere Man supported howzat4u's Journal Entry.
soleysoto updated their Food Diary.
Scenario Girl recorded a Journal Entry.
Wine Lover recorded a Weigh In at 179.0 lb.
Luckypuk333 recorded a Weigh In at 167.3 lb.
Birgit121 recorded a Weigh In at 182.0 lb.