emeraldrose83's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
193.2 lb Lost so far: 23.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
734 kcal Fat: 23.20g | Prot: 75.30g | Carb: 52.80g.   Breakfast: Optima Shake Mix - Chocolate Royale. Lunch: Gorton's Salmon. Dinner: perdue chicken breast, Ken's Steak House Herb & Garlic. Snacks/Other: Reeses Peanut Butter Easter Egg, Trefoils, Cheez-It Baked Snack Crackers. more...

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hootie47 commented on their Journal Entry.
brandall9 recorded a Weigh In at 194.0 lb.
Rangapriya recorded a Weigh In at 147.0 lb.
beermonster68 recorded a Weigh In at 214.5 lb.
ZintinW4 recorded a Journal Entry and a Weigh In at 179.4 lb.
MarilynGauthier recorded a Journal Entry.
DianneGardner commented on hootie47's Journal Entry.
Berns100 recorded a Weigh In at 191.1 lb.