Date started: 09 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
27 Jan 24	180.0 lb	Reasonably Well
22 Jan 24	182.4 lb	Reasonably Well
16 Jan 24	183.8 lb	Reasonably Well
14 Jan 24	187.8 lb	Reasonably Well
19 May 21	208.0 lb	Reasonably Well
10 Mar 20	216.0 lb	Poorly
01 Mar 18	197.8 lb	Reasonably Well
22 Feb 18	201.8 lb	Reasonably Well
23 Jul 16	211.8 lb	Reasonably Well
07 Jul 16	214.0 lb	Reasonably Well
03 May 15	212.6 lb	Reasonably Well
26 Apr 15	213.0 lb	Reasonably Well
22 Apr 15	216.4 lb	Reasonably Well
06 Apr 15	212.0 lb	Reasonably Well
27 Jan 15	213.4 lb	Reasonably Well
23 Jan 15	214.0 lb	Reasonably Well
17 Jan 15	212.8 lb	Reasonably Well
09 Jan 15	214.0 lb	Not Applicable

Date started: 27 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 217.0 lb
05 Jan 15	205.0 lb	Reasonably Well
23 Mar 14	205.0 lb	Reasonably Well
24 Feb 14	210.0 lb	Reasonably Well
03 Dec 13	205.0 lb	Poorly
23 Mar 13	189.0 lb	Reasonably Well
19 Mar 13	189.8 lb	Reasonably Well
18 Mar 13	190.6 lb	Reasonably Well
12 Mar 13	191.6 lb	Reasonably Well
08 Mar 13	192.0 lb	Reasonably Well
07 Mar 13	192.6 lb	Reasonably Well
05 Mar 13	193.2 lb	Reasonably Well
04 Mar 13	194.6 lb	Reasonably Well
27 Feb 13	197.4 lb	Poorly
26 Jan 13	191.8 lb	Reasonably Well
22 Jan 13	192.5 lb	Reasonably Well
18 Jan 13	194.0 lb	Reasonably Well
13 Jan 13	197.0 lb	Reasonably Well
24 Oct 12	186.0 lb	Reasonably Well
05 Sep 12	180.0 lb	Poorly
01 Jul 12	170.0 lb	Reasonably Well
17 May 12	171.3 lb	Reasonably Well
04 May 12	176.4 lb	Reasonably Well
02 May 12	177.3 lb	Reasonably Well
01 May 12	177.7 lb	Reasonably Well
19 Apr 12	178.8 lb	Reasonably Well
14 Apr 12	179.9 lb	Reasonably Well
07 Apr 12	181.4 lb	Reasonably Well
30 Mar 12	182.0 lb	Reasonably Well
26 Mar 12	183.0 lb	Reasonably Well
17 Mar 12	184.1 lb	Reasonably Well
16 Mar 12	185.2 lb	Reasonably Well
14 Mar 12	185.6 lb	Reasonably Well
07 Mar 12	187.0 lb	Reasonably Well
04 Mar 12	188.1 lb	Reasonably Well
26 Feb 12	189.4 lb	Reasonably Well
25 Feb 12	190.5 lb	Reasonably Well
24 Feb 12	192.2 lb	Reasonably Well
22 Feb 12	192.5 lb	Reasonably Well
20 Feb 12	192.9 lb	Reasonably Well
18 Feb 12	194.0 lb	Reasonably Well
15 Feb 12	193.1 lb	Reasonably Well
11 Feb 12	194.2 lb	Reasonably Well
09 Feb 12	194.7 lb	Reasonably Well
07 Feb 12	196.2 lb	Reasonably Well
04 Feb 12	197.1 lb	Reasonably Well
01 Feb 12	199.1 lb	Reasonably Well
28 Jan 12	199.7 lb	Reasonably Well
27 Jan 12	217.0 lb	Not Applicable