bigalfro's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
979 kcal Fat: 43.13g | Prot: 67.68g | Carb: 62.10g.   Breakfast: Non-Dairy Creamer, 2% Milk Shredded Mozzarella Cheese, Premium Pork Italian Sausage, Egg. Lunch: Soy Sauce, szechuan sauce, bell peppers, mushrooms, baby corn, onions, broccoli florets, carrots cooked, shrimp steameds. Dinner: Green Snap Beans (Frozen), 25% Reduced Fat Provolone Cheese, Spinach and Herbs Flour Tortillas, Tomato Paste, Organic Tomato Sauce, Ground Turkey 90/10. Snacks/Other: Chocolate DLC, Wasabi Soy Almonds. more...

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