sushilovinfun's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1780 kcal Fat: 57.99g | Prot: 68.21g | Carb: 188.17g.   Breakfast: Thai Dynamite Vegetables & Tofu, Apples, Shrimp Tom Yum Soup, skim milk, Chickpea Veggie Salad with Nonfat Vinaigrette, red cabbage, hummus. Lunch: Beer. more...
2186 kcal Activities & Exercise: Standing - 2 hours and 20 minutes, Bicycling (moderate) - 13/mph - 42 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
on diet sushilovinfun's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sushilovinfun's weight history


sushilovinfun's Recent Activity

sushilovinfun's Own Activity

No recent activity.

sushilovinfun's Buddies

No recent activity.

Other Member Diet Recent Activity

truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.
arthursunga recorded a Weight Entry at 165.0 lb.
LoriKayeTav recorded a Weight Entry at 187.0 lb.