sushilovinfun's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1780 kcal Fat: 57.99g | Prot: 68.21g | Carb: 188.17g.   Breakfast: skim milk, Apples, Thai Dynamite Vegetables & Tofu, Shrimp Tom Yum Soup, Chickpea Veggie Salad with Nonfat Vinaigrette, hummus, red cabbage. Lunch: Beer. more...
2186 kcal Activities & Exercise: Standing - 2 hours and 20 minutes, Bicycling (moderate) - 13/mph - 42 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...



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