DJStadt's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
382.6 lb Lost so far: 24.8 lb.    Still to go: 192.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1419 kcal Fat: 21.51g | Prot: 82.70g | Carb: 243.74g.   Breakfast: Bananas, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Lettuce, Tomatoes, Fat Free Smoked Turkey Breast, Kickin' Buffalo-Style Chicken Soup, HVR FF ORIG RANCH, Bell Peppers, Mushrooms, Cucumber (with Peel), 97% Fat Free Sliced Honey Ham. Dinner: Alaskan Flounder Fillets, Red Potatos, Tomato Ketchup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Golden Delicious Apples. more...
5540 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 6 hours, Standing - 7 hours. more...
on diet DJStadt's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DJStadt's own diet

DJStadt's weight history

DJStadt's Recent Activity

DJStadt's Own Activity

DJStadt recorded a Weigh In at 346.8 lb.
DJStadt recorded a Weigh In at 345.0 lb.
DJStadt recorded a Weigh In at 339.2 lb.
DJStadt recorded a Weigh In at 334.4 lb.

DJStadt's Buddies

No recent activity.

Other Member Diet Recent Activity

Cperrett3 recorded a Weigh In at 149.9 lb.
Glengon68 recorded a Weigh In at 214.0 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 299.8 lb.
Alexander Flores updated their Food Diary.
bizz1441 recorded a Weigh In at 184.8 lb.
FattyFattyFatFat recorded a Weigh In at 192.2 lb.
rslepecky recorded a Weigh In at 110.0 lb.
billtech66 updated their Food Diary.