DJStadt's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
382.6 lb Lost so far: 24.8 lb.    Still to go: 192.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1419 kcal Fat: 21.51g | Prot: 82.70g | Carb: 243.74g.   Breakfast: Bananas, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: HVR FF ORIG RANCH, Fat Free Smoked Turkey Breast, Kickin' Buffalo-Style Chicken Soup, Tomatoes, Lettuce, Cucumber (with Peel), Mushrooms, 97% Fat Free Sliced Honey Ham, Bell Peppers. Dinner: Alaskan Flounder Fillets, Red Potatos, Tomato Ketchup. Snacks/Other: Golden Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple. more...
5540 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 6 hours, Standing - 7 hours. more...
on diet DJStadt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DJStadt's own diet



DJStadt's weight history


DJStadt's Recent Activity

DJStadt's Own Activity

DJStadt recorded a Weigh In at 343.6 lb.
DJStadt recorded a Weigh In at 345.6 lb.
DJStadt recorded a Weigh In at 346.8 lb.
DJStadt recorded a Weigh In at 349.8 lb.

DJStadt's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported mrsmole's Journal Entry.
elnaraeconklin recorded a Weigh In at 168.0 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
LSHOTZ recorded a Weigh In at 208.0 lb.
Dianne Kess recorded a Weigh In at 209.4 lb.
SergioZ07 updated their Food Diary.
kattay supported JennBuck61's Journal Entry.
ajh4557 updated their Exercise Diary.