Janet"'s Journal, 05 March 2013

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Weigh In record (no journal entry) for 05 March 2013

133.4 lb Lost so far: 23.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

908 kcal

Fat: 17.51g | Prot: 102.53g | Carb: 95.68g. Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: Cooked Corn (from Frozen), Chicken Breast. more...

1919 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Janet"'s Journal, 05 March 2013

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Janet"'s weight history