|
Day 1 and i am staying strong i havent broke yet. Doing my workout tonight was harder then usual though because i was crampy and sore, I dont know if its just cuz my body is going through change or what. I start a new exercise tomorrow im excited about it. We see how it goes hopefully by then my stomach isnt cramping anymore.
Diet Calendar Entries for 04 March 2013:
|
1170 kcal
|
Fat: 53.71g | Prot: 100.56g | Carb: 71.84g.
Breakfast: Skinless Chicken Breast, coffee, hard boiled egg and toast. Lunch: Apples, stewed tomatoes, instant white rice. Dinner: 2% milk, ceasar salad. Snacks/Other: kiwi. more...
|
|
3276 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Skiing (downhill) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|