Krystale Holden

Start Weight:(04 Mar 13) 163.0 lb
Current Weight:(04 Mar 13) 163.0 lb
Goal Weight:125.0 lb
following: Krystale Holden's own diet
performance: Steady

FatSecret member since: 04 Mar 13

Krystale Holden's Weight History

Krystale Holden's Latest Member Challenges

  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress

Krystale Holden's Latest Posts

So i just started dieting and i went down to 1200 to 1500 calories a day and to today is day one. I normally do 5-10 zumba songs a night after i get my children to bed, but tonight my stomach was really cramping. Do you think it might have to do with the jump down in calories or maybe my stomach just getting used to the change. Should i be worried?
posted 04 Mar 2013, 19:19
Krystale Holden has submitted 1 post

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Krystale Holden's journal

06 March 2013

So my exercise involved a brisk walk pulling a wagon with two children in it. Im not too sure which is better me doing my exercises in the am or pm. So ...

04 March 2013

Day 1 and i am staying strong i havent broke yet. Doing my workout tonight was harder then usual though because i was crampy and sore, I dont know if its ...

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