milbwk's Journal, 04 March 2013

Wow! can't believe it's been so long since I've been on here! I have decided to get back on plan today! So far no headaches or problems. Wish me luck!

Diet Calendar Entry for 04 March 2013:
549 kcal Fat: 40.21g | Prot: 29.01g | Carb: 15.96g.   Breakfast: great value mild chunky salsa, scrambled eggs. Lunch: atkins italian sausage primavera. more...

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