Juliani's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
149.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1997 kcal Fat: 66.33g | Prot: 76.74g | Carb: 199.89g.   Breakfast: soy latte, blueberries, spinach, herbalife protien shake, flax meal. Lunch: olive oil, Cooked Dry White Beans (Fat Not Added in Cooking), kale, cabbage, asparagus. Dinner: shell pasta, corn tortilla, steak, sonoma cutrer chardonnay. Snacks/Other: walnut combo. more...
on diet Herbalife   losing 0.0 lb a week

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