Weigh In record (no journal entry) for 27 October 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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361 kcal
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Fat: 17.04g | Prot: 14.05g | Carb: 41.74g.
Breakfast: walnuts, horizon milk, kashi heart to heartcereal. more...
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losing 1.1 lb a week
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