JenWren's Journal, 01 March 2013

152.8 lb Lost so far: 6.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 41.49g | Prot: 90.61g | Carb: 232.11g.   Breakfast: egg cheese bagel. Lunch: Chewy Bars - Trail Mix (Fiber One). Dinner: Miso Soup, Side Salad with Soy Ginger Dressing, salmon avocado roll, Cucumber Maki. Snacks/Other: schnapps , rum, long island, wine. more...

1907 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...