Wareagle1's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
199.8 lb Lost so far: 3.6 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1652 kcal Fat: 82.34g | Prot: 42.73g | Carb: 186.49g.   Breakfast: regular oatmeal, banana. Lunch: Lemon cake, Cole slaw, Corn casserole, Country fried steak with gravy. Dinner: whole wheat rotini, zucchini, promise, parmesan, italian sausage. Snacks/Other: apple. more...
2366 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Wareagle1's own diet   losing 2.6 lb a week

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Wareagle1's Own Activity

Wareagle1 recorded a Weigh In at 202.0 lb.
Wareagle1 recorded a Weigh In at 202.4 lb.
Wareagle1 recorded a Weigh In at 204.6 lb.
Wareagle1 recorded a Weigh In at 207.4 lb.

Wareagle1's Buddies

Tops4life replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
laurieslife replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
PamP2012 recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 154.0 lb.
sheleenc recorded a Weigh In at 217.6 lb.
jimmiepop supported icbook's Weigh In.
NessaNu recorded a Weigh In at 216.0 lb.
blueyedbrat80 recorded a Weigh In at 197.0 lb.
rosaliefrescouliano recorded a Weigh In at 171.0 lb.
curlycherylann recorded a Weigh In at 143.2 lb.
cathytobias and Joshua Rael are now buddies.