Wareagle1's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
199.8 lb Lost so far: 3.6 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1652 kcal Fat: 82.34g | Prot: 42.73g | Carb: 186.49g.   Breakfast: banana, regular oatmeal. Lunch: Lemon cake, Cole slaw, Country fried steak with gravy, Corn casserole. Dinner: whole wheat rotini, parmesan, italian sausage, zucchini, promise. Snacks/Other: apple. more...
2366 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Wareagle1's own diet   losing 2.6 lb a week

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Wareagle1's Own Activity

Wareagle1 joined challenge Slow Simmerin' Sizzlin' Sexy Sassies.
Wareagle1 replied to Tops4life's challenge post - Sassy Sistas~~Slim by Spring Thursday April 3rd.
Wareagle1 replied to CP23322's challenge post - Sassy Sista's~Slim by Spring~Mon Mar 31.
Wareagle1 replied to CP23322's challenge post - Sassy Sistas~Slim by Spring Sunday, March 30.

Wareagle1's Buddies

laurieslife replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
drose1 replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Tops4life replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Sunshine Girl replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.

Other Member Diet Recent Activity

Amazonian recorded a Weigh In at 163.2 lb.
flguy1967 recorded a Weigh In at 370.0 lb.
Slim76 recorded a Weigh In at 200.0 lb.
baumbart recorded a Journal Entry and a Weigh In at 196.3 lb.
tblazers recorded a Weigh In at 210.3 lb.
Windu recorded a Weigh In at 200.0 lb.
sjdallas updated their Exercise Diary.
Jocelyn57 recorded a Weigh In at 182.0 lb.