owlfeathers's Journal, 04 March 2013

heres to more water

234.0 lb Lost so far: 8.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
825 kcal Fat: 51.36g | Prot: 58.20g | Carb: 23.35g.   Breakfast: coffe. Lunch: feta cheese, romaine lettuce, hard boiled egg, avocado. Dinner: chocalate soda, broccoli, shrimp. more...
gaining 0.7 lb a week

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