Back down to what I was before the weekend. Need to learn to cope with carry-in's and buffets a lot better. It was a real international weekend and I pigged out! Indian food at friend's carry-in on Friday and Greek festival on Saturday. Baklava two days in a row! Yesterday was a great day but not so much because of will power but a migraine. Weather front coming through I think.
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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losing 0.9 lb a week
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