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Will do better next week
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2013:
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1255 kcal
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Fat: 46.91g | Prot: 56.76g | Carb: 156.18g.
Breakfast: Активиа Питьевая с Клубникой. Lunch: Оливковое Масло, Оливье, Картофель. Dinner: Tangerine, Овощное Рагу, Гречка Экстра, Tangerine, Chicken Breast, Сок, Хлебцы Шведские, Сыр, Паштет. Snacks/Other: Coffee-Mate. more...
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2154 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Sitting - 4 hours and 30 minutes, Standing - 45 minutes, Sleeping - 7 hours and 55 minutes, Resting - 1 hour and 10 minutes, Walking (slow) - 2/mph - 50 minutes, Desk Work - 8 hours. more...
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losing 0.5 lb a week
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