Weigh In record (no journal entry) for 05 August 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2010:
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2032 kcal
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Fat: 56.79g | Prot: 77.11g | Carb: 318.36g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee. Lunch: snicker bar, tomato ketchup, chips, slim a cuppa soup . Dinner: CHEESE SLICES REDUCED FAT, quorn , TURNIP, Chicken Breast (Skin Not Eaten), SPROUTS, CAULIFLOWER, goldenfry ONION GRAVY GRANUELS, BUTTER. Snacks/Other: TROPICAL FRUIT MIX, muller light VANILLA flavour, lemon sorbet, go ahead, weight watchers lemon cheese cake. more...
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gaining 3.5 lb a week
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