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I have till April 27th to lose at least 10 lbs. I'm starting to try the Fast Diet, which is two days of fasting a week. 5/2. It's good to feel some hunger and I need to break the sugar addiction.
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162.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2013:
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531 kcal
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Fat: 27.92g | Prot: 63.00g | Carb: 6.00g.
Breakfast: eas advavt edge carb congrol. Dinner: 7.3 oz. serloin steak. more...
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